After your baby is born, there’s a little bit of work from the baby weight you packed on during your pregnancy before you feel yourself again. Here are some tips to help you lose the ten pounds of baby weight after your pregnancy. You’ll notice some pounds will melt off, but other areas of your body are stubborn and stick with you weeks or even months after giving birth. Here are some tips and strategies to help new mothers get the exercise they need to slim down.
Make sure you aren’t too hard on yourself. It took nine months to get to where you are, so it should take at least that long to get back to your ideal weight.